Relieve symptom burden and restore hormonal and foundational health.
LONGEVITY OPTIMIZATION
Change the trajectory of how you age.
Vyta measures where you are today, identifies what can be improved, and creates a personalized path toward greater health, strength, vitality and longevity.
See how we measureYOUR NEXT 25 YEARS
CONCEPTUAL VIEWA different trajectory.
WHERE MENOPAUSE CARE LEADS
Feeling better creates the opportunity to age better.
Menopause Care establishes your baseline, addresses the symptoms disrupting your life and restores the foundations of health. Longevity Optimization builds from that work—using continued measurement, targeted intervention and retesting to improve strength, resilience, healthspan and long-term function.
Improve healthspan, function and the systems that shape how you age.
Use better health to build greater capability, connection and meaning.
The same woman, health data and care team move forward together. The phases overlap and repeat; the primary emphasis evolves.
OPTIMIZE FROM YOUR BASELINE
Your baseline becomes the benchmark.
The diagnostics completed at the beginning of the Vyta Journey establish where you are today. During Longevity Optimization, relevant tests are repeated, expanded or prioritized according to your risks and goals—showing what is improving, what is not and where the plan should change.
The internal systems that shape risk, recovery and how you feel.
Advanced Blood Analysis
A broad view of hormonal, metabolic, cardiovascular, nutritional and inflammatory health—well beyond a standard panel.
DEXA
Measures bone density, lean mass and body fat to reveal risks and opportunities that weight alone cannot show.
InBody
Tracks muscle, fat and fluid balance so changes in body composition can be measured over time.
Continuous Glucose Monitoring
Shows how food, stress, sleep and activity affect glucose patterns in everyday life.
Kidney Function Testing
Uses appropriate renal markers to clarify kidney health and inform safe, individualized care.
What the body can do today—and what helps preserve capability for later.
VO₂ Max
Assesses cardiorespiratory fitness, an important marker of functional capacity and long-term resilience.
VALD Strength + Balance
Measures strength, asymmetry and balance to guide training and preserve physical independence.
Functional Capacity
Real-world performance measures, including loaded carries where appropriate, show what the body can actually do.
Sleep Monitoring
Identifies sleep and recovery patterns that may influence cognition, appetite, energy and hormonal health.
ShapeScale
Creates a visual 3D record of body-shape change that complements clinical body-composition testing.
Additional views selected for the woman—not added as a generic checklist.
Pelvic Health Evaluation
Assesses pelvic-floor function, urinary symptoms and relevant structural concerns, with imaging when appropriate.
VISIA Facial Aging Analysis
Objectively tracks skin quality, pigmentation and visible aging to guide restorative care.
Cognitive, Vision + Hearing
Screens sensory and cognitive systems that influence independence, safety and quality of life.
Neuro Assessment
Cognitive or neurovascular tools may be used depending on the clinical configuration and individual need.
Risk-Based Testing
Additional imaging, cancer-risk or specialty testing may be considered when history and clinical risk justify it.
ONE ASSESSMENT. AN EVOLVING HEALTH STORY.
The same data follows you forward.
Your first Vyta Health Assessment connects symptoms, bloodwork, diagnostics and health history. Future assessments compare new results with that original baseline—creating a longitudinal view of how you feel, how each system is functioning and how your health trajectory is changing.
Why biological age is useful
Biological age can translate complex measurements into a directional view of how a system is performing relative to age-based reference data. Its value is not one headline number; it is seeing which systems may be aging faster, which are resilient and whether their trajectory improves over time.
Understanding the measure
Our long-term target is clear: work toward a measured biological-age profile at least 10 years younger than your chronological age. That target is individualized—not guaranteed—and progress is judged by whether the underlying systems and overall health trajectory are improving.
How you feelOverall symptom score + every individual symptomHow you functionStrength, fitness, metabolism + body compositionHow you’re agingBiological-age + system-level health trendsWhat comes nextPrioritized actions for the next optimization cycle
Precision matters. Vyta will use age-equivalent scoring only where a scientifically defensible method exists. Otherwise, the assessment retains the actual result, percentile, risk context and change over time.
VYTA HEALTH ASSESSMENTA closer look at your report.
OPTIMIZE
The tools may overlap. The objective changes.
Hormones, diet, supplementation, exercise, sleep and advanced medical therapies may begin during Menopause Care. In Longevity Optimization, those same tools are refined around longer-term outcomes—strength, body composition, metabolic health, cardiovascular fitness, cognition, recovery and biological-age trends.
Bioidentical Hormone Optimization Therapy
We treat the woman. Not the lab value.How it is personalized
Symptoms lead. Labs inform. Response guides optimization. Care begins with symptoms, history and response—not a predetermined blood level. Estrogen, progesterone and testosterone may be considered when clinically appropriate, with attention to both deficiency and excess.
Symptoms + historyLabs + responseDeficiency + excess
Targeted Supplementation
Replace what’s missing. Support what matters.How it is personalized
Recommendations are based on bloodwork, nutrition, symptoms and goals—not a generic vitamin list. The plan may support energy, bone, muscle, cognition, metabolism and recovery, and evolves as biomarkers and priorities change.
Bloodwork + nutritionSymptoms + goalsEvolving biomarkers
Diet, Exercise + Sleep Protocols
The foundations still matter most.How it is personalized
Diet, exercise and sleep are active parts of the care plan. Protocols are personalized around diagnostics, symptoms, body composition, fitness and goals, with resistance-based strength training at the center, supported by cardiovascular conditioning, recovery and restorative sleep.
Diet + proteinResistance trainingRecovery + sleep
Advanced Medical Therapies
Advanced tools. Never one-size-fits-all.How it is personalized
Physicians may incorporate appropriate prescription therapies, IV infusions and other advanced medical tools based on history, diagnostics, goals, potential benefit, risks, monitoring and response. IV therapy may support hydration, nutrient repletion, recovery or other individualized clinical priorities. We do not build care around a treatment; we select therapies that fit the woman’s plan.
History + diagnosticsBenefit + riskMonitoring + response
VYTA IV THERAPY
Targeted infusions. Connected to your care.
IV therapy delivers fluids, electrolytes and selected nutrients directly when faster repletion, recovery or a targeted clinical protocol is appropriate. At Vyta, every infusion is considered within the same diagnostic and physician-led plan—not as a generic menu detached from your health.
Hydration + Electrolytes
IV fluids · Electrolytes · Rehydration after travel, exertion or illness
Myers’ + Micronutrient Support
Vitamin C · B-complex · B12 · Magnesium · Calcium
Immune + Antioxidant Support
Vitamin C · Zinc · Glutathione · Targeted micronutrients
Energy + Metabolic Support
B vitamins · B12 · Amino acids · MIC nutrients when appropriate
Performance + Recovery
Fluids · Electrolytes · Magnesium · Amino-acid support
NAD+ + Cellular Support
NAD+ infusions · Glutathione · Physician-selected metabolic support
Formulations are selected after reviewing health history, medications, symptoms, goals and relevant labs. Physician-directed infusions—including iron repletion or higher-dose protocols—may be available when clinically appropriate. Ingredients and availability may vary; medical evaluation is required for certain infusions.
THE VYTA MENOSPA
Aesthetic + Regenerative Wellness
Aging well includes how you feel in your body and how confidently you move through the world. As part of Longevity Optimization, Vyta brings restorative aesthetics, skin longevity, body treatments and recovery into the same whole-woman care strategy.
Advanced Skin + Facials
HydraFacial · Custom facials · Dermaplaning · Peels
Laser + Skin Rejuvenation
BBL · MOXI · CO₂ · Pigment + texture correction
Skin Tightening + Lifting
Sofwave/XERF · SkinTyte · Collagen remodeling
Injectables + Facial Balancing
Neurotoxins · Fillers · Biostimulators · PRF
Body Treatments + Sculpting
Skin tightening · Body rejuvenation · Contouring
Massage + Recovery
Therapeutic massage · Lymphatic treatments · Relaxation + recovery
Services are personalized to the woman’s goals, health history and clinical appropriateness. Final offerings may vary by location and provider availability.
OPTIMIZATION IS A CYCLE
Measure. Intervene. Retest. Refine.
A plan only matters if it is working. Relevant diagnostics are repeated, results are compared, and care evolves throughout the year.
Discover
Initial assessment + Heal plan
Optimize #1
Measure + Refine
Optimize #2
Measure + Refine
Optimize #3
Measure + Refine
Thrive
Comprehensive assessment + next-year roadmap
WHAT EVERY ASSESSMENT COMPARESOverall symptom score How she feelsSystem age trends How she’s agingDiagnostics + biomarkers What is changingNext priorities What we optimize
FROM HEALTHSPAN TO LIFE SPAN